The full answer
Flaxseed, also called linseed, is a small seed rich in fibre and plant omega-3 fatty acids. A little ground flaxseed mixed into food is generally considered safe for dogs.
Whole seeds tend to pass through undigested, so grinding is better. Large amounts can cause gas, loose stools or stomach upset. Flaxseed contains compounds that can release small amounts of cyanide when eaten raw in large quantities, which is why only tiny amounts of ground seed are suggested and heavy use is not advised.
Dogs on a complete, balanced diet do not need flaxseed. If you are considering it for coat or digestive health, ask your vet. Flaxseed oil and flax-based products intended for people may contain other ingredients.
Is Flaxseed Good for Dogs?
Flaxseed provides fibre, lignans and plant omega-3 (ALA). Dogs convert ALA to other omega-3s poorly, so it is not a replacement for fish oil if your vet recommends one.
Potential benefits
- Provides fibre
- Contains plant omega-3 fatty acids
- Easy to mix into food in tiny amounts
Risks and Things to Know
- Whole seeds are poorly digested
- Too much can cause gas, loose stools or stomach upset
- Large amounts of raw seed are best avoided
- Not necessary in a balanced diet
How much is okay?
A tiny pinch of ground seed (for example up to a quarter teaspoon for a small dog) is plenty. Ask your vet before giving regularly.
How Should I Prepare It?
- Use ground flaxseed.
- Mix a small pinch into regular food.
- Store ground seed in the fridge as it spoils quickly.
